Wednesday, March 14, 2012

Cooler Hands Might Boost Your Workout, Study Suggests

TUESDAY, March 13 (HealthDay News) -- Looking for a exercise edge, a way to stay faithful to regular workouts?

Try chilling out -- literally.

Cooling the palms of the hands while working out helped obese women exercise longer, reports researcher Stacy Sims, a research scientist and exercise physiologist at Stanford University School of Medicine.

She was to present her findings Tuesday at the American Heart Association's Epidemiology and Prevention/Nutrition, Physical Activity and Metabolism scientific sessions in San Diego.

"If you think about adipose

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